Shooters rapidly attempt goals from various angles, and the defender blocks each goal attempt. Shooters and defenders rotate roles after set time limits. Focus and quick reactions are essential throughout.
Class 6 Physical Education and Well-being Unit 4 Fundamental Skills of Handball
Class 6 Physical Education and Well-being Unit 4 Chapter 4 Fundamental Skills of Handball question answer
In the “Rapid Fire” activity, shooters line up outside the goal area and take turns aiming for goals from multiple angles. The defender focuses on blocking each shot effectively, maintaining agility and alertness. The roles of shooters and defenders rotate after a set duration, typically one to two minutes. This exercise emphasizes improving reaction time, precision, and defensive strategies. It challenges both offensive and defensive players, fostering skill enhancement and teamwork.