Mahārṣi Patanjali compiled Yoga’s principles into 196 Yoga Sutras, formulating Ashtāṅga Yoga’s eightfold path. His contributions laid a systematic foundation for spiritual growth, uniting physical, mental, and ethical disciplines in a structured practice.
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Mahārṣi Patanjali, known as the “Father of Yoga,” compiled 196 Yoga Sutras that form the philosophical framework of Yoga. He introduced Ashtāṅga Yoga’s eight limbs, integrating physical postures, breath control, ethical conduct, and meditation for spiritual growth. His systematic approach emphasizes discipline and harmony, bridging the gap between ancient wisdom and practical application. Patanjali’s work remains a cornerstone of Yoga, guiding practitioners toward holistic health and self-realization.