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Nirmal Mathur
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Asked: 2024-12-04T04:29:59+00:00 In:

What are some plant-based sources of fat?

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Plant-based sources of fat include nuts like groundnuts, walnuts, almonds, coconuts, and seeds such as pumpkin and sunflower seeds.
Class VI Chapter 3 Miniful Eating: A Path to a Healthy Body
NCERT Science Textbook Curiosity Science Session 2024-2025.

class 6ncertncert book curiosity science class 6 chapter 3 miniful eating: a path to a healthy bodysciencesome plant-based sources of fat
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    1. Plant-based sources of fat include nuts such as groundnuts, walnuts, almonds, and coconuts, as well as seeds like pumpkin and sunflower seeds. These foods are rich in healthy fats, providing energy and essential nutrients for a balanced diet.

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