Girls experience an increase in breast size and darkening of the skin of the nipples. Menstruation also begins during this period.
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During puberty in girls, various physical and hormonal changes occur. The most noticeable changes include breast development, where mammary glands and ducts enlarge. Menstruation begins as the uterus undergoes growth and maturation. Pubic and underarm hair develops, and there is an increase in the growth rate. The hips widen, and body fat distribution changes, contributing to a more feminine body shape. Sweat and oil glands become more active, leading to increased body odor and acne. Emotional and psychological changes, such as mood swings and an interest in romantic relationships, are also common during this transformative stage.
During puberty, girls undergo a multifaceted transformation marked by the onset of menstruation, breast development, and a significant growth spurt. Hormonal changes, particularly increased estrogen production, drive the development of secondary sexual characteristics such as the growth of pubic hair and widening of the hips. Emotional changes, including mood swings and increased self-awareness, accompany these physical transformations. The internal reproductive organs also mature, and the voice may experience subtle changes. Puberty in girls is a dynamic process encompassing physiological, hormonal, and emotional shifts, representing the crucial transition from childhood to sexual maturity. Supporting girls through these changes is essential for their holistic well-being during this transformative period.