Examples include sandwiches, Bhel Puri, sprouts chaat, fruit chaat, Koshimbir and cucumber raita. These dishes involve layering, mixing and arranging ingredients without cooking, creating nutritious and flavorful meals easily.
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Several non-fire dishes rely on assembling ingredients. Sandwiches involve layering vegetables and spreads. Bhel Puri and sprouts chaat mix puffed rice, veggies and spices. Fruit chaat combines chopped fruits with seasonings. Koshimbir blends lentils and grated vegetables. Cucumber raita mixes curd with spices. These dishes require no cooking but emphasize presentation and flavor balance, making them ideal for quick, healthy meals that retain maximum nutritional value.