Nutrients are food components that provide energy, support growth, help repair and protect our body from diseases, and maintain various bodily functions. They are essential for overall health and well-being.
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Nutrients are food components that provide energy, support growth, help repair and protect our body from diseases, and maintain various bodily functions. They are essential for overall health and well-being.
Nutrients are food components that provide energy, support growth, aid in body repair, protect against diseases, and maintain various bodily functions. They are essential for overall health and well-being, ensuring the body functions properly and stays healthy. Major nutrients include carbohydrates, proteins, fats, vitamins, and minerals.
Nutrients like carbohydrates, proteins, fats, vitamins, and minerals provide energy, support growth, repair the body, protect against diseases, and maintain vital functions. They are essential for overall health, ensuring proper body functioning and helping us stay strong and healthy.
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