Vitamin D is
Vitamin D is Calciferol. Calciferol, commonly known as vitamin D, is a fat-soluble vitamin essential for calcium absorption, bone health, and immune function. It is naturally synthesized in the skin upon exposure to sunlight and also found in certain foods and supplements.
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Vitamin D is (b) Calciferol. Calciferol, commonly known as vitamin D, is a fat-soluble vitamin essential for various bodily functions. It plays a crucial role in calcium absorption, promoting healthy bones and teeth, and supporting immune function. Unlike water-soluble vitamins like ascorbic acid (a) (vitamin C) and folic acid (c), which dissolve in water and are not stored in the body, vitamin D is stored in fat cells and released when needed. It is distinct from retinol (d), which refers to vitamin A. Vitamin D can be obtained through sunlight exposure, dietary sources, or supplements.