To cope with the insecurity, fear, war, worry, and stress of the modern world, people often turn to various methods like meditation, therapy, exercise, and hobbies to relax and regain balance. Many find comfort in reconnecting with nature, pursuing creative outlets, or using technology to build supportive communities. Escapism through books, movies, or nostalgic memories also offers temporary relief, helping individuals find solace amidst life’s pressures.
This question related to Chapter English Vistas Class 12th NCERT.
From the Chapter 1. The Third Level.
Give answer according to your understanding.
Undoubtedly modern world is full of fear, worry and stress for all age groups. No one is spared from this stress but every human being according to their preferences and interests can beat this fear or stress. Reading, travelling places, watching sports, plantation etc can be one of such attempts to overcome fear and anxiety. But exercise, meditation and worshipping God are few such things that help everyone at any age to overcome problems associated with war, worry and stress.
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