Create a “defender’s zone” where players practice blocking opponents’ passes or shots. Emphasize positioning and anticipation to develop defensive skills.
class 6 physical education and well-being chapter 4 fundamental skills of handball solutions
fundamental skills of handball question answer
Designate a small “defender’s zone” where players practice intercepting passes or blocking shots. Position attackers at varying distances to simulate real-game situations. Defenders focus on their stance, positioning, and timing to effectively block or intercept. Rotating roles ensures all players develop defensive skills. This activity enhances anticipation, reaction time, and body control, vital for successful defense in handball. It also builds teamwork and communication during high-pressure scenarios.