Reflect on weekly efforts, discussing challenges and accomplishments. Highlight lessons learned about discipline, time management and persistence. Share feelings of pride and motivation gained from making steady progress toward achieving the goal.
class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and Samadhi solutions
class 6 Physical Education and Well-being Chapter 6 Unit 5 Krida Yoga Question Answer
At the end of the week, students reflect on their progress, identifying challenges faced and solutions adopted. Discuss how maintaining focus and discipline helped them stay on track. Highlight lessons learned, such as the value of consistent effort and effective time management. Share how small victories fostered motivation and increased confidence. This activity reinforces the importance of setting realistic goals and planning, encouraging students to continue applying these skills to future aspirations.