One home remedy for an upset stomach is eating curd or drinking buttermilk. The good microbes in curd help improve digestion and restore balance in the stomach, making us feel better naturally.
Class 5 Our Wondrous World Chapter 3 The Mystery of Food NCERT solutions
Class 5 Our Wondrous World – Health and Well-being – Chapter 3 The Mystery of Food question answer
A simple home remedy for an upset stomach is eating curd or drinking buttermilk. Curd contains good microbes, also called probiotics, that join the helpful microbes already in our stomach. These help digest food better and restore balance in the digestive system, reducing discomfort. This method is often used before taking medicines, unless the problem is severe.
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