Mayur Arya
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How would you encourage a friend who feels shy or nervous about participating in a group activity?

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I would motivate them by highlighting their strengths, assuring them it’s okay to make mistakes. I’d offer to join them in the activity, creating a supportive environment and encouraging teamwork and participation.

Class 6 NCERT Physical Education and Well-being Unit I Chapter 1 Importance of Physical Education and Well-being, Khel Yatra

class 6 Physical Education and Well-being Textbook Chapter 1 question answer

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  1. To encourage a nervous friend, I’d reassure them that everyone learns through participation. I’d remind them of their abilities and provide a supportive environment. Offering to join them would reduce their anxiety, making them feel included. Additionally, I’d emphasize the fun and teamwork aspects of the activity, ensuring they understand it’s about enjoying the process, not just winning. A few small successes would gradually boost their confidence to participate freely.

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