Participants run through a course with cones and hula hoops, completing zig-zag and hopping tasks. It tests strength, endurance, agility, and coordination, encouraging teamwork and physical fitness development.
Class 6 Physical Education and Well-being Unit 2 Motor Fitness
Class 6 Physical Education and Well-being Unit 2 Chapter 2 Motor Fitness question answer
The obstacle race is a group activity where participants navigate through a course featuring cones and hula hoops. Starting with a zig-zag run around cones, players hop through the hoops and return to tag their teammates. The sequence continues until all teammates complete the course. This activity tests physical fitness skills such as strength, agility, endurance, and coordination, promoting teamwork and camaraderie while building motor fitness and cardiovascular strength in a fun, competitive environment.