Fenugreek, soaked overnight and consumed in the morning, helps in controlling sugar levels and body weight. It is also beneficial for digestion and is commonly used in Indian households.
class 6 English Textbook Poorvi Unit 3 Chapter 3 question answer
class 6 English Poorvi Unit 3 Chapter 3 question answer
Fenugreek, or methi, offers several health benefits. Soaking its seeds overnight and drinking the water in the morning helps regulate blood sugar levels and manage weight. It also aids digestion and has been a part of traditional home remedies in India. Methi seeds are often used to maintain overall health, and their medicinal value is widely recognized.
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