The pole turn allows chasers to change direction quickly around a pole. By pivoting their foot and using momentum effectively, chasers can maintain speed and agility while keeping defenders within reach.
Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra
class 6 Physical Education and Well-being Textbook Chapter 3 question answer
The pole turn is a crucial skill that enhances a chaser’s ability to navigate the Kho-Kho court. It involves approaching the pole with controlled speed, pivoting the inner foot around it, and using the torso and free leg to complete the turn. This technique allows the chaser to switch directions swiftly without losing momentum. The pole turn is vital for tracking and tagging defenders, making it an essential component of chasing strategy.