How does the game Padārtha Grāhi encourage healthy eating habits and mindfulness?

Padārtha Grāhi uses playful activities to teach healthy eating habits, encouraging participants to focus on nutritious food choices. It fosters mindfulness by requiring careful listening and distinguishing healthy options from junk or non-edible items.

class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer

class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and Samadhi solutions