Home/ Questions/Q 446723
Next
Sonal Chauhan
  • 0
Asked: 2025-01-07T09:30:15+00:00 In:

How does Pratyahara prepare the mind for higher Yogic practices?

  • 0

Pratyāhāra withdraws attention from sensory distractions, fostering inner focus and calmness. This prepares the mind for advanced practices like Dhārana and Dhyāna, enhancing mental discipline and paving the way for spiritual growth.

Class 6 NCERT Physical Education and Well-being Unit V Chapter 3 Āsanas, Khel Yatra

class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer

and samādhi extra questionsand samadhi solutionsclass 6 ph. ed. unit 5 chapter 5 dhāranadhyānaph. ed grade 6 khel yatra unit 5 chapter 5 dharanapratyahara prepare the mind for higher yogic practices
Share
    Leave an answer

    Leave an answer

    Browse