When I miss a meal, I often feel hungry and low on energy. It can also affect my mood and concentration, making it harder to focus on tasks and enjoy daily activities.
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Missing a meal usually makes me feel hungry and tired, which lowers my energy levels. It can also lead to irritability and difficulty concentrating. Not eating on time might affect my mood and overall ability to focus on daily tasks. Consistent meal times are important for maintaining energy, mood stability, and concentration, so skipping meals can disrupt these aspects of well-being and make daily activities more challenging.
For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/