The opening prayer establishes a sacred bond between teacher and student, invoking divine guidance, wisdom, and protection. It cultivates focus, mutual respect, and a peaceful environment to ensure fruitful and enlightening practice.
Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily Life NCERT solutions
Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For Yogic Practices question answer
Starting a Yoga session with an opening prayer creates a serene and respectful environment, fostering a sacred connection between the teacher and student. The prayer invokes divine guidance, wisdom, and protection, aligning energies for an enriching experience. It encourages mutual respect, focus, and mindfulness, ensuring participants are mentally and emotionally prepared. This ritual underscores Yoga’s spiritual essence, emphasizing holistic well-being beyond physical postures.