The International Day of Yoga, celebrated on June 21, promotes global awareness of Yoga’s physical, mental, and spiritual benefits. It emphasizes Yoga’s holistic approach to well-being and its role in fostering harmony worldwide.
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Celebrated on June 21, the International Day of Yoga highlights Yoga’s importance in achieving physical health, mental clarity, and spiritual growth. Recognized by the United Nations in 2014, this day underscores Yoga’s universal appeal and its potential to unite people across cultures. Through global events and initiatives, it fosters awareness of Yoga’s holistic benefits, inspiring individuals to adopt this ancient practice for harmony, peace, and well-being in personal and communal contexts.