Circle Time combines activities like stretches and balance tasks, improving motor fitness components such as coordination, agility, and balance. It fosters teamwork, enhances body awareness, and makes fitness enjoyable in a group setting.
Class 6 NCERT Physical Education and Well-being Unit II Chapter 2 Motor Fitness, Khel Yatra
class 6 Physical Education and Well-being Textbook Chapter 2 question answer
The “Circle Time” activity engages participants in exercises such as stretching, balance games, and reaction-based tasks. These activities develop key motor fitness components, including coordination, balance, agility, and reaction time. By performing stretches and group tasks together, participants improve physical fitness while fostering teamwork and communication. The interactive group setting creates an enjoyable learning environment, making fitness accessible and motivating for all, ensuring a holistic approach to physical education.