Follow commands prefixed by “Shivam says,” holding positions like stretches. It develops listening skills, quick reactions, and muscle awareness, enhancing focus, flexibility, and physical coordination in a fun group setting.
Class 6 Physical Education and Well-being Unit 2 Chapter 2 Motor Fitness question answer
Class 6 NCERT Physical Education and Well-being Unit II Chapter 2 Motor Fitness, Khel Yatra
“Shivam Says” is a group activity where participants stand in a circle and follow commands starting with “Shivam says.” For example, “Shivam says touch your toes,” requires players to perform the action and hold the position. Commands test their listening skills and reaction times. The game also engages muscles through stretches, improving flexibility and coordination. This activity combines fun and fitness, encouraging focus, body awareness, and teamwork in an interactive setting.