Sonal Chauhan
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Can using a bicycle benefit health and the environment? Explain how?

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Cycling improves cardiovascular fitness, strengthens muscles, and reduces stress. Environmentally, bicycles reduce air pollution, lower carbon emissions and minimize traffic congestion, offering a sustainable alternative to fuel-powered vehicles.

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  1. Using a bicycle promotes physical health by improving cardiovascular fitness, building muscle strength, and reducing stress levels. Environmentally, it is a sustainable mode of transport that reduces air pollution and carbon emissions. Bicycles also help minimize noise pollution and traffic congestion in urban areas. They require fewer resources for manufacturing and maintenance compared to motor vehicles, making them an eco-friendly and health-conscious transportation choice.

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