Vegetables, spices, and fruits provide a range of vitamins and minerals.
Besides carbohydrates, proteins, and fats, what do vegetables, spices, and fruits provide?
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Vegetables, spices, and fruits provide a range of vitamins and minerals.
Besides carbohydrates, proteins, and fats, vegetables, spices, and fruits provide a range of vitamins and minerals essential for health, along with small amounts of other nutrients, contributing to a balanced and nutritious diet.