Common spices used in cooking include turmeric (haldi), cumin (jeera), and ginger (adrak). These spices enhance flavor and provide various health benefits, such as aiding digestion and boosting immunity.
Class 6 English Poorvi Unit 3 Nurturing Nature
Class 6 English Poorvi Unit 3 Chapter 3 Spices that Heal Us
In daily cooking, turmeric (haldi), cumin (jeera), and ginger (adrak) are frequently used. Turmeric adds color and has anti-inflammatory properties, cumin aids digestion, and ginger is often used to treat colds and coughs. These spices not only enhance the taste and flavor of dishes but also contribute to better overall health, showcasing their medicinal value.
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