Fingers provide the best grip during shooting. Spreading fingers ensures optimal control and spin, making the throw accurate and powerful. Correct answer: (B) Fingers. Class 6 NCERT Physical Education and Well-being Unit V Chapter 3 Āsanas, Khel Yatra class 6 Physical Education ...
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The follow-through motion in shooting enhances power and accuracy by ensuring the ball travels in the intended direction with sufficient strength. Correct answer: (B) Shooting power and accuracy. class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer class 6 ...
When catching a handball, the wrists should remain loose, allowing flexibility for a secure grip while fingers stay firm. This reduces impact and enhances control. Correct answer: (B) Wrists. Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing ...
Samādhi represents complete harmony between body, mind and spirit, transcending individual limitations. This state fosters profound inner peace, self-realization and spiritual enlightenment, symbolizing Yoga’s ultimate goal of holistic unity. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and Samadhi ...
Proper spine alignment ensures safety, enhances posture, and maximizes benefits during Āsanas. It supports energy flow, reduces strain and prevents injuries, promoting physical balance and structural stability in Yoga practice. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga ...