Skipping a meal reduces energy levels as the body lacks carbohydrates or fats to provide energy for activities, making us feel tired and less energetic. Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.
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Skipping a meal reduces energy levels as the body lacks carbohydrates or fats to provide energy for activities, making us feel tired and less energetic. Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.