Hold the ball with fingertips for better control while dribbling. Spread fingers gently across the surface and align the wrist with the forearm. Correct answer: (B) Holding the ball with fingertips. Class 6 Physical Education and Well-being Unit 5 Chapter 1 ...
Tiwari Academy Discussion Latest Questions
Bhujaṅgāsana, or the Serpent Posture, involves arching the back while lying prone, mimicking a cobra’s raised hood. This pose strengthens the spine and relieves tension. Answer: (C) Bhujaṅgāsana Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For ...
The “Blindfolded Shooter” drill improves communication between teammates and enhances shooting accuracy under challenging conditions. Correct answer: (B) To enhance communication and accuracy. class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer class 6 Physical Education and Well-being Chapter ...
Knees should be slightly bent during dribbling to maintain balance and agility, ensuring better ball control. Correct answer: (B) Slightly bent. class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer class 6 Physical Education and Well-being Chapter 5 Dharana, ...
Warm-up activities like high-knee exercises prepare muscles for intense physical activity by increasing blood flow, flexibility and reducing injury risk. Correct answer: (C) To prepare muscles for action. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana, and Samadhi solutions class ...
Warming up prepares the body for intense physical activity by increasing blood flow, improving flexibility and reducing the risk of injuries during the game. Correct answer: (B) To prevent injuries. Class 6 NCERT Physical Education and Well-being Unit V Chapter 3 ...
Yoga fosters self-awareness through mindfulness and breath control, helping students understand their emotions and habits. Its disciplined practices instill focus, perseverance and balance, promoting personal growth and responsibility. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily ...
Gratitude and contentment, central to Niyama, foster inner peace and emotional stability. They encourage acceptance, reduce stress and promote happiness, aligning personal discipline with spiritual growth and harmonious living. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For ...
“Mindful Eating” focuses on savoring food with awareness, observing its taste, texture and smell. This practice fosters gratitude, reduces overeating and enhances digestion, aligning physical nourishment with mental mindfulness. Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing ...
The Vedās introduced Yoga’s spiritual foundation, while the Bhagavad Gīta elaborated its philosophical aspects, presenting Karma, Bhakti, Jnana and Raja Yoga as paths to self-realization and harmonious living. class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer class 6 ...