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Sonal Chauhan

Asked: January 14, 2025In: Class 6

Who compiled the Yoga Sutras and what is their significance in the practice of Yoga?

Maharshi Patanjali compiled the Yoga Sutras over 2,000 years ago. These 196 sutras outline the eightfold path (Ashtāṅga Yoga), providing systematic guidance for achieving self-realization and the ultimate state of bliss (Samādhi). Class 6 Physical Education and Well-being Unit 5 Chapter ...