Keeping dribbling height below the waist reduces the chances of interception and ensures better control over the ball. Correct answer: (B) To reduce interception chances by defenders. Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For Yogic ...
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A wrist snap during the release enhances accuracy in shooting by adding spin and control to the ball, ensuring precision. Correct answer: (B) Wrist snap. Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For Yogic Practices question ...
Follow-through ensures accuracy and adds power to the pass. It involves the throwing arm moving forward and downward, guiding the ball toward the target. Correct answer: (B) To improve pass accuracy and power. Class 6 Physical Education and Well-being Unit 5 ...
Pratyāhāra withdraws attention from sensory distractions, fostering inner focus and calmness. This prepares the mind for advanced practices like Dhārana and Dhyāna, enhancing mental discipline and paving the way for spiritual growth. Class 6 NCERT Physical Education and Well-being Unit V ...
Rabbit Breathing involves rhythmic, short breaths while sitting in Vajrāsana, focusing on abdominal movement. Dog Breathing mimics panting in Vajrāsana with rapid breaths, emphasizing diaphragm and respiratory muscle activation. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and Samadhi ...