Coluthur Gopalan was a pioneer in nutrition research in India. He identified widespread nutritional deficiencies and initiated the Mid Day Meal Programme, now known as ‘PM POSHAN.’ Class VI Chapter 3 Miniful Eating: A Path to a Healthy Body NCERT ...
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Including raw fruits and vegetables ensures maximum nutrient retention, as cooking and washing cut or peeled produce can result in vitamin loss. Class VI Chapter 3 Miniful Eating: A Path to a Healthy Body NCERT Science Textbook Curiosity Science Session ...
Protein-rich foods are vital for children’s proper growth and development, aiding in building muscles and repairing body tissues. Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.
Skipping a meal reduces energy levels as the body lacks carbohydrates or fats to provide energy for activities, making us feel tired and less energetic. Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.
Traditional food diversity arises from varied climates, soil types, crops grown locally, cultural preferences, and traditions, reflecting India’s agricultural richness and regional uniqueness. Class VI Chapter 3 Miniful Eating: APath to a Healthy Body NCERT Science Textbook Curiosity Science ...