Iodised salt is table salt that has been fortified with iodine, a nutrient essential for preventing iodine deficiency disorders like goiter. It helps maintain healthy thyroid function and supports overall health.
Tiwari Academy Discussion Latest Questions
Reshma is suffering from night blindness. The food component lacking in her diet is vitamin A. She should include carrots, spinach, sweet potatoes, and eggs to improve her vitamin A intake and enhance her vision.
“Mindful Eating: A Path to a Healthy Body,” teaches us about the importance of eating healthy foods like fruits, vegetables, and whole grains. It explains how good nutrition supports our health and helps us feel better.
Yes, common sugar is a type of carbohydrate. Carbohydrates are the main source of energy for the body, and sugar, like glucose, provides quick energy and is used in many foods and drinks.
A Traditional Food Festival is an event celebrating regional or cultural foods. It features a variety of traditional dishes, cooking methods, and culinary practices, allowing people to experience and appreciate different food cultures.
The changes are caused by advances in technology, like new kitchen appliances and cooking methods. Globalization has also introduced new ingredients and recipes, making cooking more diverse and convenient.
In mindful eating, food choices should vary to ensure a balanced diet. Eating different foods at each meal provides a range of nutrients and helps maintain interest in meals, supporting overall health and satisfaction.