Over time, cooking practices have changed with new technology like gas stoves and microwaves, which make cooking faster. We now use more ready-to-cook ingredients and follow different recipes from around the world.
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Yes, food habits and cooking practices have evolved over time due to factors like globalization, technological advancements, and changes in lifestyle. Modern influences have introduced new ingredients and cooking techniques, altering traditional practices.
Food diversity varies across states in India due to regional ingredients, cultural preferences, and local traditions. While some states offer a wide variety of foods, others may have more specific and traditional culinary practices.
In mindful eating, food choices should vary to ensure a balanced diet. Eating different foods at each meal provides a range of nutrients and helps maintain interest in meals, supporting overall health and satisfaction.