Share the inspiring journey of your role model, focusing on their achievements, challenges and qualities like determination and self-discipline. Emphasize what you’ve learned from them and how they’ve influenced your aspirations. Class 6 Physical Education and Well-being Unit 5 Chapter 1 ...
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Tapas: Set a personal goal for a week, such as completing a project, exercising every day or helping at home. Track your progress with each goal. Svādhyāya: Read good books every day or write a reflective diary. class 6 Physical Education and ...
Through the act of giving, children learn the emotional satisfaction of helping others. This practice teaches them to let go of material attachments, appreciate simplicity and find happiness in sharing and building connections. class 6 Physical Education and Well-being Chapter 5 ...
Motivate students to donate an item they like but rarely use. Explain how this act can bring happiness to others, reduce attachment to possessions and promote a sense of generosity and compassion. class 6 Physical Education and Well-being Textbook Chapter 4 ...
Pratyahara, the fifth limb of Ashtanga Yoga, focuses on mastering the senses by withdrawing attention from external distractions. This practice fosters introspection, mental clarity and preparation for deeper states of meditation. Answer: (B) Mastery over senses Class 6 NCERT Physical Education ...