Common sources include cereals like wheat, rice, maize, vegetables like potatoes, sweet potatoes, and fruits such as bananas, mangoes, and pineapples, all of which provide energy. Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session ...
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Traditional foods are often based on crops grown in the region, as local soil and climate determine agricultural produce, which forms the staple diet. Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.