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Nirmal Mathur

Plant-based sources of fat include nuts like groundnuts, walnuts, almonds, coconuts, and seeds such as pumpkin and sunflower seeds. Class VI Chapter 3 Miniful Eating: A Path to a Healthy Body NCERT Science Textbook Curiosity Science Session 2024-2025.

Nirmal Mathur

Common sources include cereals like wheat, rice, maize, vegetables like potatoes, sweet potatoes, and fruits such as bananas, mangoes, and pineapples, all of which provide energy. Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session ...

Nirmal Mathur

Skipping a meal reduces energy levels as the body lacks carbohydrates or fats to provide energy for activities, making us feel tired and less energetic. Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.

Nirmal Mathur

Changes in culinary practices stem from technological progress, improved transportation, and communication, making modern tools more accessible and efficient compared to traditional methods. Chapter 3 Miniful Eating: A Path to a Healthy Body NCERT Science Textbook Curiosity Science Session 2024-2025.