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Nirmal Mathur

Millets are nutritious, versatile, and easy to cultivate in various climates. Their health benefits and role in sustainable farming have brought them back into focus in modern diets. Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy ...

Nirmal Mathur

Millets like jowar, bajra and ragi are small-sized grains rich in vitamins, minerals and dietary fibers. Their high nutritional value makes them ideal for a balanced diet. NCERT Textbook Curiosity Science Class 6 Chapter 3 Miniful Eating: A Path to ...

Nirmal Mathur

Packaged food labels should list nutrient content, calorie count, and any added nutrients, helping consumers make informed and healthier food choices. Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.

Nirmal Mathur

Fortification involves adding nutrients to foods during processing. Examples include iodised salt and fortified baby foods to improve nutritional quality. NCERT Book Curiosity Science Class 6 Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.