Hold the ball with fingertips for better control while dribbling. Spread fingers gently across the surface and align the wrist with the forearm. Correct answer: (B) Holding the ball with fingertips. Class 6 Physical Education and Well-being Unit 5 Chapter 1 ...
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Bhujaṅgāsana, or the Serpent Posture, involves arching the back while lying prone, mimicking a cobra’s raised hood. This pose strengthens the spine and relieves tension. Answer: (C) Bhujaṅgāsana Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For ...
The “Blindfolded Shooter” drill improves communication between teammates and enhances shooting accuracy under challenging conditions. Correct answer: (B) To enhance communication and accuracy. class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer class 6 Physical Education and Well-being Chapter ...
Knees should be slightly bent during dribbling to maintain balance and agility, ensuring better ball control. Correct answer: (B) Slightly bent. class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer class 6 Physical Education and Well-being Chapter 5 Dharana, ...
Warm-up activities like high-knee exercises prepare muscles for intense physical activity by increasing blood flow, flexibility and reducing injury risk. Correct answer: (C) To prepare muscles for action. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana, and Samadhi solutions class ...