A chaser’s main role is to tag defenders using speed, strategy, and agility. They pursue defenders across the field. Class 6 Physical Education and Well-being Unit 3 Fundamental Skills of Kho-Kho Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental ...
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Toe tapping involves extending an arm to tap a defender’s toe while staying balanced. Timing, focus, and anticipating the defender’s movement are crucial for executing this skill effectively during gameplay. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental ...
Warm-up exercises prepare muscles, reduce injury risk, and improve flexibility. Cool-down activities relax the body, prevent stiffness, and enhance recovery, ensuring players remain fit and ready for consistent gameplay. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental ...
The pole turn allows chasers to change direction quickly around a pole. By pivoting their foot and using momentum effectively, chasers can maintain speed and agility while keeping defenders within reach. Class 6 NCERT Physical Education and Well-being Unit III Chapter ...