Lal Bahadur Shastri embodied Aparigraha by rejecting expensive sarees offered as gifts, choosing affordable options. His humility, contentment, and resistance to greed demonstrated simplicity and gratitude, inspiring ethical and self-disciplined living. Class 6 Physical Education and Well-being Unit 5 Chapter 1 ...
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Chanting during Nādanusandhāna generates vibrations that resonate throughout the body, fostering inner awareness, calming the mind, and enhancing meditation. It expands consciousness and aligns mental, physical, and spiritual energies. Class 6 NCERT Physical Education and Well-being Unit V Chapter 3 Āsanas, ...
Mahārṣi Patanjali compiled Yoga’s principles into 196 Yoga Sutras, formulating Ashtāṅga Yoga’s eightfold path. His contributions laid a systematic foundation for spiritual growth, uniting physical, mental, and ethical disciplines in a structured practice. class 6 Physical Education and Well-being Textbook Chapter ...
The opening prayer establishes a sacred bond between teacher and student, invoking divine guidance, wisdom, and protection. It cultivates focus, mutual respect, and a peaceful environment to ensure fruitful and enlightening practice. Class 6 Physical Education and Well-being Unit 5 Chapter ...