Nādanusandhāna uses sound vibrations like Akāra, Ukāra, Mkāra, and Omkāra to create resonance in the body. This enhances concentration, expands awareness and calms the mind, deepening the meditative experience through sound exploration. Class 6 NCERT Physical Education and Well-being Unit V ...
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A wrist snap at the point of release enhances shooting accuracy, adding spin and control to the ball for precise targeting. Correct answer: (A) Wrist snap at release. class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer class 6 ...