Players should prioritize ball control during obstacle dribbling, ensuring smooth movements through challenges. Correct answer: (B) Control. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and Samadhi solutions class 6 Physical Education and Well-being Chapter 6 Unit 5 Krida Yoga ...
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The Sanskrit word “Yoga” derives from “Yuj,” meaning “to unite or integrate,” signifying the union of body, mind, and spirit to achieve harmony and balance in life. Answer: (B) Union. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga ...
The non-throwing arm maintains balance and shields the ball from defenders during passing, ensuring accuracy. Correct answer: (B) Maintains balance and shields the ball. Class 6 NCERT Physical Education and Well-being Unit V Chapter 3 Āsanas, Khel Yatra class 6 Physical Education ...
Fingers provide the best grip during shooting. Spreading fingers ensures optimal control and spin, making the throw accurate and powerful. Correct answer: (B) Fingers. Class 6 NCERT Physical Education and Well-being Unit V Chapter 3 Āsanas, Khel Yatra class 6 Physical Education ...
Dribbling with both hands enhances ball control and versatility, allowing players to manage the ball effectively under pressure and during rapid gameplay. Correct answer: (C) To enhance ball control. Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing ...
The follow-through motion in shooting enhances power and accuracy by ensuring the ball travels in the intended direction with sufficient strength. Correct answer: (B) Shooting power and accuracy. class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer class 6 ...
When catching a handball, the wrists should remain loose, allowing flexibility for a secure grip while fingers stay firm. This reduces impact and enhances control. Correct answer: (B) Wrists. Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing ...
Samādhi represents complete harmony between body, mind and spirit, transcending individual limitations. This state fosters profound inner peace, self-realization and spiritual enlightenment, symbolizing Yoga’s ultimate goal of holistic unity. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and Samadhi ...
Dynamic practices like Śithalīkarana Vyāyāma increase circulation, loosen joints and prepare muscles for intense Yoga. They improve flexibility, reduce stiffness and enhance physical readiness, preventing injuries during advanced postures. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For ...
Chanting “Om” harmonizes body, mind, and spirit, fostering focus and tranquility. It prepares the mind for practice at the start and brings closure, promoting relaxation and gratitude at the session’s end. Class 6 NCERT Physical Education and Well-being Unit V Chapter ...