Home/class 6 ph. ed. unit 5 chapter 5 dhārana

Tiwari Academy Discussion Latest Questions

Kiara Singh
Poll
Asked: In:

Follow-through ensures accuracy and adds power to the pass. It involves the throwing arm moving forward and downward, guiding the ball toward the target. Correct answer: (B) To improve pass accuracy and power. Class 6 Physical Education and Well-being Unit 5 ...

and samādhi extra questionsand samadhi solutionsclass 6 ph. ed. unit 5 chapter 5 dhāranadhyānaph. ed grade 6 khel yatra unit 5 chapter 5 dharanapurpose of the follow-through in passing
Sonal Chauhan
Asked: In:

Pratyāhāra withdraws attention from sensory distractions, fostering inner focus and calmness. This prepares the mind for advanced practices like Dhārana and Dhyāna, enhancing mental discipline and paving the way for spiritual growth. Class 6 NCERT Physical Education and Well-being Unit V ...

and samādhi extra questionsand samadhi solutionsclass 6 ph. ed. unit 5 chapter 5 dhāranadhyānaph. ed grade 6 khel yatra unit 5 chapter 5 dharanapratyahara prepare the mind for higher yogic practices
Sonal Chauhan
Asked: In:

Śavāsana, or the Corpse Pose, involves lying still with relaxed limbs and focused breathing. It relieves stress, calms the mind and rejuvenates the body, promoting deep relaxation and holistic well-being. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and ...

and samādhi extra questionsand why is it used for relaxationclass 6 ph. ed. chapter 4 prānāyāma sample question paper 2025class 6 ph. ed. unit 5 chapter 5 dhāranadhyānasavasana
Sonal Chauhan
Asked: In:

A clean, calm environment minimizes distractions and promotes focus during Yoga. It fosters positivity, mental clarity and energy flow, enhancing the effectiveness of practices like Āsanas, Prānāyāma and meditation. Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing ...

and samādhi extra questionsand samadhi solutionsclass 6 ph. ed. unit 5 chapter 5 dhāranadhyānaimportance of maintaining a clean and calm environment for yoga practiceph. ed grade 6 khel yatra unit 5 chapter 5 dharana
Sonal Chauhan
Asked: In:

Śithalīkarana Vyāyāma improves joint flexibility by loosening stiff muscles, enhancing circulation, and increasing mobility. These exercises prevent injuries, prepare the body for advanced Yoga practices and promote overall physical well-being. Class 6 NCERT Physical Education and Well-being Unit V Chapter 3 ...

and samādhi extra questionsbenefits of practicing Śithalīkarana vyāyāma for joint flexibilityclass 6 ph. ed. chapter 4 prānāyāma sample question paper 2025class 6 ph. ed. unit 5 chapter 5 dhāranadhyāna
Mayur Arya
Asked: In:

Yama provides ethical guidelines, like non-violence and truthfulness, fostering harmonious relationships and moral behavior. It emphasizes respect, kindness, and integrity, creating a foundation for social discipline and mutual well-being. class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer class ...

and samādhi extra questionsclass 6 ph. ed. chapter 4 prānāyāma sample question paper 2025class 6 ph. ed. unit 5 chapter 5 dhāranadhyānaimportance of yama in social discipline
Mayur Arya
Asked: In:

Ayurveda emphasizes consuming seasonal, nourishing food (Ritabhuk), eating moderately (Mitabhuk), and prioritizing wholesome meals (Hitabhuk). These habits ensure physical vitality, mental clarity, and emotional balance for holistic well-being. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily ...

and samādhi extra questionsclass 6 ph. ed. chapter 4 prānāyāma sample question paper 2025class 6 ph. ed. unit 5 chapter 5 dhāranadhyānaimportance of healthy food habits as suggested by ayurveda
Mayur Arya
Asked: In:

The ultimate goal of Yoga is Samādhi, a state of profound peace, happiness, and unity with the higher self. It represents liberation, self-realization, and the culmination of physical, mental, and spiritual practices. class 6 Physical Education and Well-being Chapter 5 Dharana, ...

and samādhi extra questionsclass 6 ph. ed. chapter 4 prānāyāma sample question paper 2025class 6 ph. ed. unit 5 chapter 5 dhāranadhyānaultimate goal of yoga as described in this chapter
Mayur Arya
Asked: In:

Sectional breathing involves abdominal (Adhama Śvāsa), thoracic (Madhyama Śvāsa), and clavicular (Ādhya Śvāsa) techniques. These steps improve lung efficiency, oxygenation, and respiratory awareness by directing breath to different lung regions. Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga ...

and samādhi extra questionsand samadhi solutionsclass 6 ph. ed. unit 5 chapter 5 dhāranadhyānaph. ed grade 6 khel yatra unit 5 chapter 5 dharanathree steps in sectional breathing
Sonal Chauhan
Asked: In:

Rabbit Breathing mimics rhythmic breaths in Vajrāsana, focusing on quick inhalations and exhalations. It strengthens respiratory muscles, increases lung capacity, and promotes relaxation, making it an effective warm-up for deeper Yoga practices. Class 6 NCERT Physical Education and Well-being Unit V ...

and samādhi extra questionsclass 6 ph. ed. chapter 4 prānāyāma sample question paper 2025class 6 ph. ed. unit 5 chapter 5 dhāranadhyānathe technique of rabbit breathing and its benefits