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Sonal Chauhan
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Stretching before Kho-Kho warms up muscles, improves flexibility, and reduces injury risks. Post-game stretching aids recovery, prevents stiffness, and maintains long-term fitness, ensuring players are ready for continuous gameplay. Class 6 Physical Education and Well-being Unit 3 Fundamental Skills of Kho-Kho Class ...

class 6 ph. ed. chapter 3 fundamental skills of kho kho extra questionsclass 6 ph. ed. chapter 3 fundamental skills of kho-kho sample question paper 2025importance of stretching exercises before and after a game of kho-kho
Sonal Chauhan
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Covering and chasing skills improve through one-on-one drills, relay activities, and coordination exercises. These enhance speed, timing, and strategic anticipation, enabling chasers to block defenders effectively and secure quick tags. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental ...

class 6 ph. ed. chapter 3 fundamental skills of kho kho extra questionsdo players improve their covering and chasing skillsph. ed grade 6 khel yatra unit 3 chapter 3 solutions
Sonal Chauhan
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The three types of Kho are Simple Touch Kho, Early Kho, and Late Kho. Each requires precise timing and strategy to mislead defenders or enable effective chasing, depending on the gameplay situation. Class 6 NCERT Physical Education and Well-being Unit III ...

and how are they performedclass 6 ph. ed. chapter 3 fundamental skills of kho kho extra questionsclass 6 ph. ed. chapter 3 fundamental skills of kho-kho sample question paper 2025different types of kho
Kiara Singh
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Leaning allows defenders to mislead chasers by pretending to move in one direction while running in another. It creates confusion and helps defenders escape. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills of Kho-Kho question answer Class 6 ...

class 6 ph. ed. chapter 3 fundamental skills of kho kho extra questionsclass 6 ph. ed. chapter 3 fundamental skills of kho-kho sample question paper 2025skill helps defenders mislead chasers