Scurvy is cured by increasing vitamin C intake. Eating foods rich in vitamin C, like oranges, strawberries, and leafy greens, helps to restore health, as vitamin C is essential for preventing and treating scurvy.
Tiwari Academy Discussion Latest Questions
We are advised to include fruits, vegetables, and other plant-based foods because they provide essential vitamins, minerals, fiber, and antioxidants. These nutrients support overall health, help prevent diseases, and aid in digestion.
Yes, common sugar is a type of carbohydrate. Carbohydrates are the main source of energy for the body, and sugar, like glucose, provides quick energy and is used in many foods and drinks.
When I miss a meal, I often feel hungry and low on energy. It can also affect my mood and concentration, making it harder to focus on tasks and enjoy daily activities.
The slogan “Eat Healthy, Live Healthy” means that choosing nutritious foods directly impacts your overall well-being. Eating a balanced diet promotes good health, energy, and a better quality of life.
A Traditional Food Festival is an event celebrating regional or cultural foods. It features a variety of traditional dishes, cooking methods, and culinary practices, allowing people to experience and appreciate different food cultures.
What traditional foods did you often eat? How did you prepare your meals? What were common cooking methods? How have your food habits changed over time? What ingredients were staples in your diet?
Traditional food items often reflect locally grown crops. For example, rice dishes in Tamil Nadu and wheat-based foods in Punjab show how regional agriculture influences local cuisine, ensuring ingredients are fresh and suited to the environment.
In India, traditional foods and crops vary by state. For example, Punjab grows wheat and consumes roti; Tamil Nadu grows rice and eats dosas; and Gujarat grows groundnuts and eats dhokla, reflecting local agriculture.
Food provides essential nutrients, energy, and building blocks necessary for growth, repair, and daily functioning of living beings. It fuels bodily processes, supports health, and sustains life by fulfilling nutritional needs.