and mkara in nadanusandhana – Discussion Forum

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Sonal Chauhan

Asked: January 7, 2025In: Class 6

Explain the purpose and method of chanting Akara, Ukara and Mkara in Nadanusandhana.

Chanting Akāra, Ukāra and Mkāra generates vibrations aligning physical, mental and spiritual energies. Each sound resonates with specific body areas, fostering awareness, calming the mind and enhancing meditation. class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer class 6 ...