and how was it initially practiced – Discussion Forum

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Sonal Chauhan

Asked: January 14, 2025In: Class 6

What is the historical origin of Yoga, and how was it initially practiced?

Yoga originated in ancient India and is rooted in the Vedas. It was initially practiced to connect with nature and the divine, emphasizing meditation, mindfulness and holistic well-being. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily ...