Food sources providing water include fruits like watermelon and oranges, vegetables such as cucumbers and lettuce, and soups or broths. These foods help hydrate the body while supplying essential nutrients and maintaining overall health.
Category: Class 6 Science
NCERT Solutions and Important Questions for class 6 Science for CBSE exams 2020-2021.
Tiwari Academy Discussion Latest Questions
For a twelve-year-old, a balanced diet could include oatmeal for breakfast, a fruit and yogurt snack, rice with vegetables and lentils for lunch, and whole-grain bread with cheese for dinner. Ensure plenty of water intake.
Nutritional requirements vary by age, activity level, and health conditions. Children need more calories for growth, athletes require extra energy and protein, while individuals with health issues may need specific nutrients or reduced calories.
Dear Principal, I request banning junk foods like chips and sugary snacks in school. Instead, please promote healthy options such as fruits, nuts, and whole-grain snacks to support better student health and concentration.
Ranbhajis in Maharashtra and edible mushrooms from Himachal Pradesh are wild foods with unique flavors and nutrients. Similarly, regional wild foods vary by area, reflecting local biodiversity and traditional dietary practices.
The Apatani tribe produces tapyo salt by boiling water from brine springs and evaporating it, creating a mineral-rich product. They make their own salt due to limited access to commercial salt and traditional practices.
Check nutritional labels of fortified foods for added vitamins and minerals. Analyze if they provide essential nutrients like iron, calcium, or vitamin D. Compare these values to dietary needs and consider overall balanced intake.
To test if a solution is iodine, add a few drops of starch solution. If the solution turns blue-black, iodine is present, as iodine forms a blue-black complex with starch.
The iodine turned blue-black on the saree because it likely contained starch, which reacts with iodine. The socks, however, may not have starch, so the iodine did not change color.
Medu should incorporate more fiber-rich foods like fruits, vegetables, and whole grains into his diet to alleviate constipation and stomach aches. Reducing processed foods and increasing water intake will also help improve digestion.