Giving a Kho involves tapping a teammate’s back while shouting “Kho.” The player must ensure one leg stays behind the cross-line to maintain position and timing during the transition. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills ...
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The defender’s role is to evade chasers using dodging, leaning, and strategic movement. They aim to stay untagged, testing the chasers’ skills and contributing to their team’s score by lasting longer. Class 6 Physical Education and Well-being Unit 3 Chapter 3 ...
Proper footwork involves initiating movement with the correct leg based on direction, maintaining an upright posture, and swinging arms naturally. These steps ensure agility and speed, helping chasers to close gaps effectively. Class 6 Physical Education and Well-being Unit 3 Chapter ...
The sitting stance forms the foundation of Kho-Kho, ensuring stability and readiness. It enhances speed during chasing and helps maintain balance, preparing players to execute quick movements while tagging or dodging effectively. Class 6 Physical Education and Well-being Unit 3 Fundamental ...
Kho-Kho involves two teams alternating between chasing and defending. Chasers tag defenders using speed and agility, while defenders dodge strategically. Specific rules guide sitting stances, direction changes, and giving the “Kho.” Class 6 Physical Education and Well-being Unit 3 Fundamental Skills ...