1. Performing a pole turn in Kho-Kho involves planting the inner foot near the pole, using it as a pivot while rotating the body, and pushing off with the opposite foot. This move allows chasers to change directions swiftly while maintaining balance and speed. Proper execution of the pole turn improvesRead more

    Performing a pole turn in Kho-Kho involves planting the inner foot near the pole, using it as a pivot while rotating the body, and pushing off with the opposite foot. This move allows chasers to change directions swiftly while maintaining balance and speed. Proper execution of the pole turn improves chasing accuracy and maximizes the chaser’s range on the field.
    Answer: (B) Plant the inner foot, rotate the body, and push off

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  2. Leaning and dodging are essential defensive moves in Kho-Kho. Defenders tilt their bodies in one direction, making chasers believe they will run that way, but quickly shift to the opposite direction. This deceptive move confuses chasers, helping defenders escape. Mastering this technique enhances deRead more

    Leaning and dodging are essential defensive moves in Kho-Kho. Defenders tilt their bodies in one direction, making chasers believe they will run that way, but quickly shift to the opposite direction. This deceptive move confuses chasers, helping defenders escape. Mastering this technique enhances defenders’ chances of staying untagged longer, benefiting the team’s overall score.
    Answer: (B) It helps defenders avoid being tagged

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  3. In Kho-Kho, a defender who crosses the central lane without being tagged remains safe from elimination. This move helps defenders escape chasing zones and prolong their time on the field. Crossing the central lane requires speed, timing, and awareness of chasers' positions, making it a valuable survRead more

    In Kho-Kho, a defender who crosses the central lane without being tagged remains safe from elimination. This move helps defenders escape chasing zones and prolong their time on the field. Crossing the central lane requires speed, timing, and awareness of chasers’ positions, making it a valuable survival tactic for defenders in competitive gameplay.
    Answer: (D) Stays safe from tagging

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  4. Court markings in Kho-Kho define essential areas such as sitting blocks, central lanes, and poles. Properly marked zones ensure fair play by providing clear boundaries for chasing, dodging, and defensive moves. These markings guide players’ movements, reduce confusion, and help referees make accuratRead more

    Court markings in Kho-Kho define essential areas such as sitting blocks, central lanes, and poles. Properly marked zones ensure fair play by providing clear boundaries for chasing, dodging, and defensive moves. These markings guide players’ movements, reduce confusion, and help referees make accurate decisions during matches. Correct court setup is critical for organized and competitive gameplay.
    Answer: (B) To define boundaries and zones

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  5. In Kho-Kho, the chain formation is a defensive strategy where chasers form a connected line, moving together to block defenders’ escape routes. Each chaser has a specific role, ensuring the team covers the entire field efficiently. This synchronized movement prevents defenders from crossing the centRead more

    In Kho-Kho, the chain formation is a defensive strategy where chasers form a connected line, moving together to block defenders’ escape routes. Each chaser has a specific role, ensuring the team covers the entire field efficiently. This synchronized movement prevents defenders from crossing the central lane, making it easier to tag them. Proper chain execution requires coordination, anticipation, and awareness of defenders’ moves.
    Answer: (B) Chasers forming a connected barrier

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